
We went out for a walk today around lunchtime. We did just under three miles. Like I always say not a large distance but better than nothing. I had to take a couple of Amazon packages for return so it was useful that the route we took had us passing the drop off point.
It also happened that the drop off point was very close to the promenade, so it made sense to take a wander along there. I must admit, that we did pause to admire the scenery. It’s just so nice to be outside.
There weren’t a lot of people out, the promenade wasn’t crowded, which was nice. The route took us past the park with the Cockle ponds. We said hello to a couple of friends who were heading in the opposite direction, it was nice to see them.
It has been a good walking week. I’ve met my walk1000 target for the week. I didn’t go out on one day (Wednesday), that was because of rain. Yesterday (Saturday, 20 Feb) it wasn’t a walk, but a run. I’m doing Couch to 5K again. I should be on week 5, but I didn’t go out at the week before – it was just too cold. I re-ran week 4. The next week definitely gets a bit heavier.