Recently, it has been painful to walk. My right heel has been giving me a lot of pain, and my right leg in general hasn’t been right. I tried sommething today, ditching the trainers that I normally use and instead wore my firmer walking shoes.
The result, a significant improvement and reductionin pain levels. The follow up action; trainers consigned to the bin. Can’t complain about that looking at them, they were getting worn. I’m not sure how long I’ve been using them, but I think well over a year. So they were due replacement.
I’m going to try the walking shoes on my morning walk tomorrow. I’ll let you know how I get on.
Bills Posts 