
For some reason I felt quite good as I went to bed last night, even though I’d had a bit of a rough day. To the extent that my brain was so active that it took me a while to get to sleep.
That good feeling continued to this morning, I continued to feel good enough to get up and go for a walk. I said as much in my FaceBook post, which I am in danger of repeating here. Given this is a more open forum, is there a problem with that?
There was an aspect to this morning’s walk which I really felt quite good about. But’s not sure what it was. Because of a dodgy stomach I hadn’t eaten for about 18 hours, but I wasn’t feeling hungry. I was though, feeling good.
It was a nice walk.