Back to work on Tuesday, and up until 0630 this morning I haven’t left the house, except to put the bin out. No exercise.
I woke up this morning at 4AM. For the next two hours I knew that I needed to do some exercise. I’ve been thinking about when I could go for a walk. I could go at lunchtime but for some reason, I can’t bring my self to at the moment. I could go after work, but I can’t bring myself to for some reason. The only time when I should feel comfortable is in the morning. And that is where the anxiety is hitting.
Until a few months ago, I had absolutely no issue with getting up at half past five and walking three miles. At the moment I am barely managing 6,000 steps. I’m definitely not agoraphobic but I can’t get up at 5.30, I can barely get up at 6.30, actually 7.00am is no problem, but that is pretty much too late to go for a walk.
There’s a hurdle here I have to get over.
These last couple of days I’ve been thinking about vlogging and the need to practice outside. It increasingly looks like the morning is the most ideal time to do this. So, here we have two insurmountable issues that are mutually exclusive. Which one is going to win?
Bills Posts 